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Reported by Muslimahzone, biologist Joan Robert reveals that the new body could produce the hormone melatonin when there is no light.

The hormone melatonin is one of immune hormones capable of combating and preventing various diseases, including breast cancer and prostate cancer.

People who sleep in dark conditions, then the body can produce these hormones. Instead, sleep with the lights on at night, the slightest light causes the production of the hormone melatonin at a standstill.

The importance of sleep at night by turning off the lights is also examined by scientists from the United Kingdom. Researchers found that when the light is turned on at night, it could trigger excessive expression of cells that is associated health information with the formation of cancer cells. A Conference on child leukemia sufferer who held in London also stated that the person could suffer from cancer due to too long wears light sleep time at night compared to never wear a light bedtime.